{"id":95,"date":"2026-07-02T19:03:17","date_gmt":"2026-07-02T19:03:17","guid":{"rendered":"https:\/\/greecfood.recipesdit.com\/?p=95"},"modified":"2026-07-02T19:03:18","modified_gmt":"2026-07-02T19:03:18","slug":"%f0%9f%8e%ac%f0%9f%8d%8b-%ce%b7-%cf%80%ce%b9%ce%bf-%ce%b5%cf%8d%ce%ba%ce%bf%ce%bb%ce%b7-%ce%b4%cf%81%ce%bf%cf%83%ce%b5%cf%81%ce%ae-%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%ce%ae-%ce%bb%ce%b5%ce%bc","status":"publish","type":"post","link":"https:\/\/greecfood.recipesdit.com\/?p=95","title":{"rendered":"\ud83c\udfac\ud83c\udf4b \u0397 \u03a0\u03b9\u03bf \u0395\u03cd\u03ba\u03bf\u03bb\u03b7 &amp; \u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u039b\u03b5\u03bc\u03bf\u03bd\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd&#8230;!!! \ud83c\udf4b\ud83c\udfac"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiAxhZhFrfa8Jj53l_u_unUj9m-Du3JcMCKd9LBRg3UcC71RNRKnmL0hwpjJl20J1AplG-lk0XM-l-qp4gbocZSBAR-PEEd01WdaZzvV0MKUPzD5vzxAIqFYDvJ7bBXauUcRbq6lCVhWY0YB855BUygpfYt8XO2gWDJclgOLq3siXTx7tevZZB_K7NMdKQ\/s2048\/eykoli-spitiki-lemonada-kalokairiou-dimitris-michailidis.jpg.jpg\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiAxhZhFrfa8Jj53l_u_unUj9m-Du3JcMCKd9LBRg3UcC71RNRKnmL0hwpjJl20J1AplG-lk0XM-l-qp4gbocZSBAR-PEEd01WdaZzvV0MKUPzD5vzxAIqFYDvJ7bBXauUcRbq6lCVhWY0YB855BUygpfYt8XO2gWDJclgOLq3siXTx7tevZZB_K7NMdKQ\/w400-h225\/eykoli-spitiki-lemonada-kalokairiou-dimitris-michailidis.jpg.jpg\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf, \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc 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\u03ad\u03be\u03c5\u03c0\u03bd\u03b7 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf \u03bc\u03bf\u03cd\u03bb\u03c4\u03b9, \u03b1\u03c5\u03c4\u03ae \u03b7 \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03b4\u03b1 \u03b2\u03b3\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03b4\u03b9\u03c8\u03ac\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03b7 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1! \u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/p>\n\n\n\n<!--nextpage-->\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>430 \u03b3\u03c1. \u03bd\u03b5\u03c1\u03cc<\/li>\n\n\n\n<li>400 \u03b3\u03c1. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n\n\n\n<li>\u039e\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc 2 \u03b1\u03ba\u03ad\u03c1\u03c9\u03c4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<\/li>\n\n\n\n<li>\u03a7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1 (\u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>240 \u03b3\u03c1. \u03bd\u03b5\u03c1\u03cc<\/li>\n\n\n\n<li>120 \u03b3\u03c1. \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03be\u03b1\u03bc\u03b5<\/li>\n\n\n\n<li>1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03b1\u03ba\u03ad\u03c1\u03c9\u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 (\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf)<\/li>\n\n\n\n<li>\u039c\u03c0\u03cc\u03bb\u03b9\u03ba\u03b1 \u03c0\u03b1\u03b3\u03ac\u03ba\u03b9\u03b1<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0392\u03ae\u03bc\u03b1 1:<\/strong>&nbsp;\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 430 \u03b3\u03c1. \u03bd\u03b5\u03c1\u03cc, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 2 \u03b1\u03ba\u03ad\u03c1\u03c9\u03c4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c3\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0392\u03ae\u03bc\u03b1 2:<\/strong>&nbsp;\u039c\u03cc\u03bb\u03b9\u03c2 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9, \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c3\u03c4\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03b1 2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c2. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bc\u03b1\u03c2!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0392\u03ae\u03bc\u03b1 3:<\/strong>&nbsp;\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03bf\u03cd\u03bb\u03c4\u03b9 \u03c4\u03b1 240 \u03b3\u03c1. \u03bd\u03b5\u03c1\u03cc, \u03c4\u03b1 120 \u03b3\u03c1. \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03b1\u03ba\u03ad\u03c1\u03c9\u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1. \u03a4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03b5\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0392\u03ae\u03bc\u03b1 4:<\/strong>&nbsp;\u03a3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf 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